Important 2018 Cross Country Information
- Sept 8th Laguna Hills Invitational
- Sept 15th Dana Hills Invitational
- Oct 2nd League Cluster Meet (Irvine Park)
- Oct 13th Orange County Championships (Sliverado Canyon)
- Oct 20th Riverside Invitational
- Oct 25th Team Pictures
Girls Coach – David Proodian - email@example.com
Girls Coach – Todd Horton – firstname.lastname@example.org
Girls Coach – Ryan Smith – email@example.com
- Stay mentally strong through the race. Keep in mind what you need to do to succeed.
– Make sure you’re drinking plenty of water before, during and after your practices.
– Keep your running form relaxed.
“Number one is just to gain a passion for running. To love the morning, to love the trail, to love the pace on the track. And if you get really good at it, that’s just a bonus.”