Cross Country

Important 2017 Cross Country Information

 

 

IMPORTANT DATES

  • Aug 12th  Wild Duck Run 5K registration due
  • Aug 18th  Last Tryout (2:00 pm SCHS Track) try for 25:00 time
  • Aug 19th  Wild Duck Run 5k
  • Aug 22nd  First Day of School
  • Aug 29th Parent Meeting (Little Theater 6pm)
  • Aug 31st  Team Shoe Night (6pm-8pm) Roadrunner Sports – Laguna Hills
  • Sep 8th  Cool Breeze Race
  • Sep 9th  Laguna Hills Race

 

 

Running Tips:

     - Stay mentally strong through the race. Keep in mind what you need to do to succeed.

      – Make sure you’re drinking plenty of water before, during and after your practices.

      – Keep your running form relaxed.

 

“Number one is just to gain a passion for running. To love the morning, to love the trail, to love the pace on the track. And if you get really good at it, that’s just a bonus.”