1. In the past, many children
and teenagers, as well as older people, died helplessly of
___________, such as malaria and smallpox, that raged out of
control.
lifestyle
choices
contractual
diseases
infectious
diseases
lifestyle
choices
inherited
diseases
2. Which of the following is not
maintaining
a sedentary lifestyle
keeping
weight under control
not
smoking
sleeping
regularly and adequately
none
of the above
3. Infectious diseases are
caused by ___________.
cancer
poor
lifestyle choices
organisms
passed from person to person
alcohol
abuse
all
of the above
4. Erikson's eight stages of
life include ___________.
infancy,
toddler stage, young adulthood
young
adult, adult, centenarian
school
age, preteen, young adult
fetus,
infant, preschool age
all
of the above
5. People who consistently make
poor lifestyle choices, on a daily basis, can expect to suffer from
a set of diseases known as ______________.
lifestyle
diseases
lifestyle
choices
infectious
diseases
contractual
diseases
inherited
diseases
6. Passive people are often
____________.
silent
emotionally
healthy
successful
in preventing conflicts
assertive
strong
willed
7. How people see the
"total you" is ____________.
your
gender identity
part
of Maslow's hierarchy
your
personality
your
self-image
unimportant
8. According to Erikson, people
develop their identities and the ability to reason during
____________.
adulthood
infancy
the
teen years
the
toddler stage
pre-toddler
stage
9. Which of the following is
considered to be the most appropriate way of expressing one's
feelings?
anger
passive
aggressive
assertive
none
of the above
10. Which of the following is
not considered to be a lifestyle disease?
diabetes
cancer
lung
disease
heart
disease
none
of the above
11. Which of the following is
the correct sequence of events associated with a method for making
decisions?
make
observations, make a hypothesis, design an experiment, analyze data,
draw conclusions.
name
the problem, describe the problem, brainstorm, think about
alternatives, choose a solution, evaluate outcomes.
ask
your mother
list
out your goals, look at opportunities, prioritize, compare
alternatives, make a choice, evaluate solution
Just
do it!
12. "Helping" another
person avoid facing his or her problems is called?
enabling
grieving
insomnia
therapy
codependence
13. All of the following are
defense mechanisms except _____________.
fantasy
withdrawal
denial
confrontation
avoidance
14. According to Maslow, the
highest stage of development is ___________.
when
you meet your basic needs
puberty
self-actualization
having
a positive body image
adulthood
15. Which of the following is
not a physical sign of stress?
trembling
slowing
of the heart
frequent
urination
blushing
quickening
of the heart
16. People with high self-esteem
____________.
think
they are perfect
dislike
themselves
seldom
assert themselves
have
fewer emotional problems
none
of the above
17. Which of the following is
not one of Maslow's hierarchy of human needs?
safety
needs
financial
needs
physiological
needs
esteem
needs
18. The body's natural response
to a stressor is known as the _________ response.
drop
and die
drop
and roll
fight
or flight
fight
or fright
right
or wrong
19. Which of the following is
not a strategy for dealing with anxiety?
ignore
it and hope it goes away
imagine
a positive outcome
identify
the cause
practice
relaxation techniques
none
of the above
20. According to Maslow, the
most basic needs are those for ___________.
food,
clothing, and shelter
respect
love
physical
safety
water
21. Which of the body's systems
are involved in response to stress?
immune
system
hormonal
nervous
all
of these
22. ___________ is the refusal
to admit that something unpleasant has occurred.
denial
sublimation
projection
fantasy
confrontation
23. Emotional problems mean a
person may be unable to function in his or her _________.
leisure
activities
occupation
social
or family relations
all
of the above
24. Which of the following can
be helpful in coping with mild depression?
find
reasons to laugh
resist
taking action
avoid
other people for a while
put
more pressure on yourself to achieve
avoid
talking to other people
25. Which of the following is
not true of dysfunctional families?
they
are more trusting than average
they
may withhold affection from children
they
may engage in physical abuse
they
may have addictions
26. Your age measured in years
from date of birth is known as your __________ age.
average
adult
chronological
systemic
true
27. A ___________ is a fixed
picture of how someone is thought to be.
gang
stereotypes
phobia
peer
group
self-image
28. A mental illness, a
condition of losing touch with reality accompanied by reduced
ability to function is known as _________.
stress
anxiety
addictive
behavior
schizophrenia
dyslexia
29. ___________ are feelings of
being attracted or repelled.
emotions
anxiety
codependency
schizophrenia
self-image
30. _________ is a sleep
abnormality in which an individual finds it difficult to fall asleep
and experiences wakefulness through the night.
schizophrenia
anxiety
insomnia
stress
dyssomnia
Important note: the
following test can only be viewed using Internet Explorer 4.0 or higher or
any browser that supports Dynamic HTML